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I wasn’t always a big fan of tea. In fact, I had a rule: I wanted my food hot and my drinks cold. I didn’t think about herbal teas that detox, or teas in general. It wasn’t until I met STATiC and went over to his home for the first time. He had a tea […]

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I wasn’t always a big fan of tea. In fact, I had a rule: I wanted my food hot and my drinks cold. I didn’t think about herbal teas that detox, or teas in general. It wasn’t until I met STATiC and went over to his home for the first time. He had a tea […]

image of a girl wearing all black and holding a green teacup in her kitchen

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Calling all mindful creatives: this sustainable living guide is for you. As a songwriter, living holistically and sustainably is such an important element of my creative process. I 100% know that the times I feel anxious, uninspired, and stuck is when I’m: It’s honestly that simple. This is why I prioritize sustainable living practices to […]

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I’d like to officially vouch for making sustainable yoga clothes a staple in everyone’s home. Because even if you’ve never stepped foot in a yoga studio, I think having both eco-friendly fabrics and breathable and natural fabrics in your closet is the way to take care of your body and the planet. After all, the […]

graphic of sustainable yoga pants and shirts for women

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As a singer/songwriter who’s also all about that plant-based, natural lifestyle, I’ve become somewhat of a connoisseur of healthy vegan snacks. 🌱 In fact, we have 2 ✌️ special eaters in our household (aside from the cats, most of which will eat pretty much anything): Kira: plant-based and dairy-free STATiC: allergic to gluten Since we both […]

woman wearing black in front of stove with floral wallpaper backsplash in green and white kitchen

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Those cozy, comfy, and artsy days need something comfy for your 🍑: bamboo. I know, I know. It’s not the first thing you might have thought of when it comes to creativity. But when you’re a performer and need to be comfy, what you wear can make a world of difference. We all deserve to […]

best bamboo leggings folded in front of piano looking out window

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Even if you have the coziest, stress-less work-from-home job in the world, I know that by the end of the day, your brain can’t help but be buzzin’ a bit. Maybe your shoulders are up to your ears. Maybe your chest feels tight. So here’s the thing— unwinding is crucial, both to relax your body […]

these tips will help you *actually* unwind + relax after work

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Cozy season doesn’t just have to be in the cold seasons. 👀 Whenever you need a little bit of extra coziness in your life, here are some of my current favorite round-up items, specifically for when you’re feeling warm and cozy! Home + Body Around these parts, we talk about 3 main things: In this […]

the ultimate fairy round up to stay cozy and warm

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Ever think about your water? I didn’t… until a few months ago. Explore how to make water fun and healthy.

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Dive into some new additions to your home that’ll make living a lot healthier.

image collage of candles, an oil diffuser, and tea accessories with the caption 23 wellness products to make your home a healthier haven

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Been thinking of filling your fridge with more plant-based ingredients? We’ve got you!

info graphic that says the ultimate vegan food list for beginners + 9 simple recipes with a picture of vegan food (fruits, vegetables, spices) being laid out on a table

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Ever thought of how you’re getting electrolytes? Here are our top no-sugar electrolyte drinks.

infographic saying the best all natural electrolyte drinks without sugar with a photo of hands touching a reflective glass of water outside

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Ignite your morning routine with these teas, foods, and habits for your highest creative self.

infographic saying the Best Teas, Habits + Foods for Morning Energy + Inspiration with a woman stretching outside in black workout leggings and bra

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Looking to get healthy and in-flow, but not sure where to start? Explore our top 5 vegan grocery spots to explore more.

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Looking to detox your body and clear your respiratory system? These 11+ natural magicks are they key.

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Explore the magick of Vitamin C in all its nourishing forms.

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Explore the multitudinous ways you can add L-Theanine into your life and our favorite brands to do so.

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Stimulate your lymph, be more creative, love your life even more.

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Explore the beginning basics of the Alexander Technique so you can unlock and shift your body and mind.

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Prioritize self-love with these 82 delightful activities and tips to nurture your body and spirit.

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Ignite a powerful movement ritual for a rich artistic experience with these basic breakdown of some roles, principles, and techniques of movement in acting.